What's on your mind?

Joy is an AI companion that offers a warm, supportive space to explore your emotions and find your inner balance. With empathy and understanding, Joy listens, guides, and helps you uncover your own path to mental well-being.

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Why Joy?

Joy gives your mind the attention it deserves

Connect with
a companion
that truly listens

Your conversations with Joy start with being heard, creating the foundation for meaningful reflection.

Express yourself
in a judgment-free space

Joy creates a safe environment for sharing your thoughts and feelings without fear of criticism.

Develop awareness
of your emotional patterns

Recognize recurring thoughts and feelings that influence your well-being with gentle guidance.

Find clarity when thoughts overwhelm

When your mind is racing, Joy helps you sort through the complexity to discover a sense of calm.

Learn techniques
that work for your unique needs

Discover small, daily actions that create immediate positive emotional shifts and gradually build your wellbeing over time.

Grow at your own pace with guidance that evolves

Joy adapts to your needs, tracking your progress through growth milestones that deepen your purpose.

Connect with your inner circle
for shared growth

Engage with supportive circles of family, friends, or colleagues on your wellbeing journey. Joy helps facilitate meaningful connections with the people who matter most to you.

Trust in methods
backed by research

Joy's approach draws from proven therapeutic techniques that have helped millions find greater well-being.

How Joy Works

Spend a day
with Joy

That friendly AI companion in your pocket? It's always ready to listen, respond thoughtfully, and help you navigate your emotional landscape—transforming how you understand and care for your mental well-being.

7:30 AM

Wake up
feeling supported

Start your day with a gentle check-in. Joy asks how you slept and what's on your mind for the day ahead, helping you set intentions and track progress toward your wellbeing goals.

10:45 AM

Navigate stress
with clarity

When work pressure builds, take a moment with Joy to identify what's truly bothering you. A quick conversation helps you separate urgent concerns from background anxiety.

1:15 PM

Take a breath
when you need it

Joy notices patterns in your conversations and suggests a brief mindfulness exercise just when you need it most. Two minutes of guided breathing creates space in a hectic day.

4:30 PM

Process emotions
as they arise

When difficult feelings emerge, Joy provides a safe space to explore them without judgment. Use guided journaling to understand what triggered these emotions and discover pathways forward.

6:00 PM

Connect meaningfully
with others

After using Joy to check in with yourself, you meet a friend feeling centered and present. The self-awareness you've developed helps you engage more authentically, deepening your relationships and finding joy in connection.

9:00 PM

Reflect and grow
before rest

End your day by acknowledging what went well and what was challenging. Joy helps you identify patterns, celebrate small wins, and connect with your support circle when you choose to share your journey.

Over time

Discover yourself
through conversation

As you continue connecting with Joy, you'll notice recurring themes and patterns in your emotional life. These insights become the foundation for lasting well-being and personal growth.

FOR BUSINESS

Transform workplace wellbeing
with Joy

When employees have emotional support, engagement rises and burnout decreases. Joy provides the accessible, scalable mental wellness support your team needs—when they need it—leading to a more resilient, engaged, and productive workplace.

Reduce burnout, increase retention

Joy helps employees recognize early signs of stress and develop personalized coping strategies, dramatically reducing burnout risk while improving talent retention.

Build emotional resilience

From difficult conversations to major transitions, employees develop skills that enhance adaptability and performance under pressure.

Create a culture of wellbeing

Joy normalizes emotional wellness and creates psychological safety across your entire workforce.

Support your people the way they need it

Every organization has unique needs. Joy offers flexible implementation options to fit your culture and goals.

Ready to find your balance?
Joy is here to listen

Begin your journey to mental wellbeing with a companion that's available whenever and wherever you need support.

Try Joy